体虚是许多人会遇到的问题，它可能由多种原因引起，比如长期劳累、营养不良或是慢性疾病等。了解体虚的症状对于及时采取措施改善健康状况至关重要。下面是一些常见的体虚症状：

身体疲惫不堪🏃‍♀️：感觉总是没精神，即使经过充分休息也无法恢复精力。

免疫力下降🛡️：频繁感冒、容易感染，伤口愈合缓慢。

睡眠质量差😴：难以入睡或睡眠浅，经常醒来。

消化系统问题🍔：%uE672;：食欲不振，消化不良，便秘或者腹泻。

情绪波动😢：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;：%uE61D;