nasal congestion in children can be frustrating for both parents and kids alike. The best treatment often involves a combination of medical intervention and home care. First, consult your pediatrician to rule out any underlying infections or allergies. They may prescribe antibiotics or antihistamines if necessary.

At home, saline nasal sprays can help keep nasal passages moist and clear. Encourage your child to drink plenty of fluids to thin mucus, making it easier to drain. A humidifier in the bedroom can also alleviate symptoms by adding moisture to the air.

positional drainage is another effective method—have your child lie down with their head slightly elevated to encourage mucus flow. Avoid exposure to irritants like smoke or strong odors, which can worsen inflammation.

Regular cleaning of your child’s environment, including washing bedding and toys, can reduce allergens. With patience and proper care, most children will recover from sinusitis in about a week. 💊💧